Staying healthy during this time of year is a challenge for everyone, and just because your body is craving comfort doesn’t mean that you have to force yourself to eat a salad. There are plenty of quick, healthy recipes that can still provide you with that stick to your ribs feeling that you are craving.
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If you are like us, your days may start before the sun comes up, you may race to get the kids showered, their teeth brushed, and off to school (or set up for virtual school) before you can finish a cup of coffee. Your work days may be filled with back-to-back meetings that bleed beyond 5:00pm, and it’s not until the sun is low in the sky that the thought of dinner finally crosses your mind. So how can you be healthy, save time, and provide a hearty satisfying meal for your family?
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Stir fry is that perfect meal that can be done in so many different ways, that it’s the perfect meal to become your “dinner decision” go-to. From umami heavy versions incorporating mushrooms and blistered tomatoes, to sweet and spicy takes that add pineapple and peas, stir fry is a healthy, quick, and painless meal that would be ready in just about as much time as it would take to place an order on Uber Eats.
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